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MONDAY

 

 

step one: download this worksheet

step two: Complete the “benefit of the doubt” and “small talk script” exercises in the worksheet

STEP THREE: Download this infographic

step FOUR: Complete the final exercise in the worksheet

 

And don't forget, you are so close, keep pushing and you'll get over that hill!

 



THURSDAY

 

STEP ONE: Watch the video

STEP TWO: download this worksheet

STEP THREE: continue to challenge yourself, continue to be your true self and continue to love yourself