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Goal Discovery and Setting 2 Hour Workshop

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Goal Discovery and Setting 2 Hour Workshop

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Come and join me for this jammed packed Goal Setting and Goal Getting two hour workshop on Tuesday Jan 12th 7 -9pm at Stretch Vancouver (180 E Pender St, Vancouver, BC V6A 1T3).



We will be kicking New Year’s resolutions to the curb, because we will be making New Life resolutions! All you need to bring with you is the desire to set goals for 2016 and we will work on the rest together. 

This is the ultimate workshop to kick your 2016 off in style. If you feel you lack motivation or direction then fear not; we will uncover techniques to get you enthused and passionate now and for the rest of the year!

You may have a thousand ideas whirring around that magnificent brain of yours  but you can’t decide which idea to tackle first.

Do you feel like you’re stuck in a rut, and your get up and go has got up and gone?

This is the workshop that will help unleash your inner awesome and you will be blown away by the amount of incredible things you’ll be able to achieve throughout 2016 and beyond!


The learning outcomes:

·         Why goal setting is important

·         How to set smart goals

·         How to create a vision board (and actually making one to take home!)

·         How to get motivated to work towards a goal now and throughout the year

·         Pomodoro technique and chunking down goals

·         How you can make 2016 your year of achievement

·         You will be able to leave the session with an inspirational plan for the year

·         Explorations of your passions

·         Visualization of your future self

·         Overcoming decision fatigue

·         Avoid the regrets of the dying

·         Setting a commitment to yourself and your future



Stretch Vancouver

180 E Pender St, Vancouver, BC V6A 1T3

In this gorgeous space you will be able to sit by their cozy “fire”, enjoy the serene atmosphere and get inspired by the modern design. Also, we may be visited by Fern the resident poochie who likes to hang out with clients.




Tuesday 12th Jan 2016. 7 – 9pm.

Reserve your spot now, spaces are limited!